Massage Therapy As Complimentary Alternartive Medice
MASSAGE THERAPY AS COMPLIMENTARY ALTERNATIVE MEDICINE
Massage therapy is a broad term that encompasses a wide variety of procedures and methods of pressing, rubbing and manipulating muscles and other soft body tissues such as tendons, ligaments, skin and connective tissues. The main objective of massage therapy is to relax the soft tissues while promoting an increased delivery of blood and oxygen to the areas being massages and, therefore, to decrease tightness and pain. Massage therapy is most often accomplished by utilizing the massage therapist’s fingers, hands, arms, elbows and/or feet. Occasionally, however, mechanical and electronic devices may be also used.
As a matter of fact, there are more than eighty official types of massage therapy treatments but some of the most widely known are the following:
* The Deep Tissue Massage. This technique uses a combination of strokes and deep finger pressure applied way down under the skin and into the muscles at the painful sites in order to breakup knots and loosen tightness.
* The Trigger Point Massage. This procedure is also known as the Pressure Point Massage and it is more focused on specific myofascial trigger points with a stronger force than the Deep Tissue Massage. The goal here is to dissolve the painful knots that were formed in the muscles as well as to relieve additional symptoms in more remote areas of the body.
* The Swedish Massage. This system utilizes oblong smooth strokes, kneading and friction of the muscles as well as movement of the joints to increase their range of motion and flexibility.
* The Shiatsu Massage. Using altering rhythmic pressure, tapping, squeezing and rubbing along the meridian and on various other parts of the body, the main objective of this Eastern massage therapy is to enhance the flow of a fundamentally important energy called gi. And this energy, in the ancient Chinese medicine is believed to be the life force that regulates a person’s spiritual, emotional, mental and physical wellness that is easily affected when subjected to the rival forces of yin and yang.
Whether the four most often practiced massage therapies I mentioned above are used as complimentary alternative medicine (also known as CAM) or any one of the other recognized eighty which are available to a lesser or greater extent, there are important points to be considered:
* No massage therapy should ever be used in place of regular or ongoing medical care.
* Massage therapy should not be the cause or the excuse to postpone visiting a medical professional for existing medical issues.
* The massage therapist’s schooling and credentials must be verified as well as his or her experience with specific health and medical conditions.
* Any additional complimentary alternative medicine (CAM) such as herbs, supplements, special diets or other treatments which are suggested by the massage therapist must first be reviewed with a medical professional.
* Although the subject of massage therapy (how it works and why) has been studied for many years and continues to be studies, much of it still remains within the realm of a mystery.
* If and when massage therapy is performed by a well training and experienced professional, few risks are involved and the worst of them may be temporary pain or discomfort, bruising, swelling or an allergic reaction to the massage oils. The small number of serious injuries which have been reported were triggered by untrained hands that were not aware that certain medical conditions should not be massaged. It is, therefore, essential to consult a medical professional before undergoing massage therapy, particularly under the following circumstances:
* Deep vein thrombosis
* A bleeding disorder or when taking blood thinners
* Damaged blood vessels
* Weakened bones from osteoporosis, a recent fracture or cancer
* The presence of high body temperature
* Open or healing wounds, tumors, damaged nerves, an infection, a severe inflammation or fragile skin
* Pregnancy
* Heart problems
* Dermatomyositis or any other skin disease
* History of physical abuse
 | Another amazing benefit of massage is bringing you closer to a person you care about. There is no better way to establish true intimacy than through the power of touch! But massage is about so much more than intimacy. It is about healing problems, making your muscles feel better when they ache, and achieving a sense of relaxation that just is not possible through any other means. Enjoy This Free PDF Ebook - Massage Therapy |
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... * Osteoporosis patients, unless approved by the treating doctor. * Clients who are prone to blood clots. * Heart disease patients, unless recommended by their cardiologists. * Pregnant women should get their massage treatments from professionals who are certified in pregnancy massage. * Abdominal hernia. The good news is that Deep Tissue massage really works and it usually works very fast. Often, clients will walk into a session with excruciating pain and walk ...
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... professional to apply some gentle pressure. The deep tissue massage is known to heal the deeper muscle layers and the connective tissues. Slow strokes are used across the muscles. The strategy is also referred to as the friction technique. This kind is employed on people who experience painful or chronically tight muscles, repetitive muscle strain, problems with the posture, and to help those who are recuperating from serious injuries. Then you also have the ...
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... pruritus. The therapy in these conditions ideally consists of two phases. First phase to ensure smooth strokes during the massage treatment, the child s body is moisturized with a dermatitis medication. Second phase being very careful to avoid particularly sensitive areas of the body, a series of varied massage techniques is used on the child s face, chest, stomach, legs and arms. The Children s Mercy Hospital of Kansas City, Missouri has been using massage ...
... existence of life energy, crystalline structures or pathways in the human body. In the United States, the same medical critics and others disapprove of the lack of medical training and the short duration of training such as it is. They further disparage over the fact that there exists no central regulation for accrediting and licensing Reflexology Massage therapists. Conversely, several European countries, among them Switzerland, require reflexologists to be ...
... using his or her thumbs, fingers, palms, knuckles, elbows, knees and feet (not needles as in acupuncture) along the meridians to unclog passages in order to get the gi energy to flow optimally. Being a touch communication and an effective preventive Eastern medicine, the first and foremost goal of the Shiatsu Massage is to refine and perfect the body s natural functions before health issues appear rather than after. The human body, in the Shiatsu philosophy, ...
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... clothing and be assured that they will remain completely covered with a towel. This will give the massage therapist better access and direct contact with the skin. * Take slow, deep breaths throughout the session as it helps to relax the body and release more toxins. * To banish irrelevant thoughts from racing through their heads by concentrating on the feel of the therapist s movements over their bare skins. * Get off the massage table after the session very ...
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