The Zen Massage
There are very many massage techniques in existence today; some of them stemming from the far Eastern World of antiquity while others originated in the more recent years of the Western world. Although they were born out of very different philosophical and cultural persuasions, each of these obtainable massage techniques provides some aspects of relaxation but none does it as thoroughly as does the one which was born in Austin, Texas and christened as the Zen Massage. Zen, by the way, is an ancient Chinese discipline which means “meditation” and it focuses on the meditative portion of the dharma practice and the experiential wisdom which is also called the zazen or the path of enlightenment. It, therefore, steers away from theoretical knowledge and theology.
By reaching into the very heart of hearts of every cell of the body, the Zen Massage epitomizes what utter and unequivocal calm, peace and a relaxed state of being feels. Combining an assortment of highly sophisticated and time tested and proven techniques, the Zen Massage affords its subjects a spontaneous soothing and an energy balanced experience of picture perfect enormity. The various features which are part and parcel of the entirely therapeutic Zen Massage treatment are as follows:
* The Heated Stones. This is a curative procedure which makes use of hot stones which are moved along the subject’s muscles in smooth gliding motions and well calculated pressure.
* The Hot Towel Pore Cleanse. This purifying treatment involves the use of freshly steamed towels applied to the entire body. The heat of the towels opens the pores to cleanse and revitalize the outer skin (epidermis) while also reaching into the lower layers, the dermis and the hypodermis.
* The Bio Mat. The Bio Mat calms down and relaxes tight and sore muscles while it quiets and soothes irritated nerves. The Bio Mat transports the subject into the realm of a complete state of wellbeing on the physical as well as on the psychological levels.
* The Aromatherapy. Pure essential oils are used for this aromatherapy treatment to help the subject relax as stress is melted away and complete balance and wellness overcome him or her.
* The Peppermint Bliss Foot Massage. The peppermint bliss foot massage smoothes and softens tired and aching feet for a feeling of harmony and peace which radiate from the tips of the toes to the crown of the head.
The Zen Massage therapy is a noninvasive and natural massage treatment which has been clinically proven to be completely safe while being highly effective in relieving stress which has also been proven to be the leading cause of countless physiological and mental health problems. Some of the most significant benefits that have been attributed to the effectiveness of the Zen Massage therapy are:
* The lowering of high blood pressure which in medical terms is referred to as hypertension and has been often spoken about as the “silent killer.”
* The improvement of the REM sleep. The REM stands for rapid eye movement and it is characterized by, you guessed it, rapid eye movements. It also includes rapid low voltage EEG which is commonly spoken of as brain waves. On the average, a healthy adult spends approximately 20 to 25 percent of a total night’s sleep in the REM phase and it is essential to good health.
* The decrease of fatigue of the body and the mind which naturally leads to enhanced concentration and improved motor skills.
In conclusion, the Zen Massage therapy helps its subjects to release their worries, unwind their bodies, relax their tensions, quiet their minds and ease their senses.
 | Another amazing benefit of massage is bringing you closer to a person you care about. There is no better way to establish true intimacy than through the power of touch! But massage is about so much more than intimacy. It is about healing problems, making your muscles feel better when they ache, and achieving a sense of relaxation that just is not possible through any other means. Enjoy This Free PDF Ebook - Massage Therapy |
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... variety of pillows (body pillows, wedge pillows and extra padding pillows) set in a few strategic places under the pregnant woman s body can greatly add to her comfort. Important safety measures: The pregnant woman must never lie directly on her belly and the flat, horizontal table with the hole for the belly must never be used as it inflicts too much stress on her lower back. * There are certain parts of the pregnant woman s body that must never be massaged ...
... the toxins released during the treatment. The Hot Stone massage is beneficial in many ways as it promotes deep muscle and soft tissue relaxation, eases stress, releases toxins, alleviates pain, improves circulation and calms the mind. Quite appropriately, therefore, there is an impressive list of ailments which are treated with Hot Stone massages and they are: * Muscle aches and pains due to over use, injury or stress. * Back pain caused by injury, poor posture ...
... Mind-Body Intervention, Biologically Based Therapy, Energy Therapy, Shiatsu and Tui Na. And all these as a group come under the wide umbrella of alternative medicine and body-based methods. Massage Therapy is a procedure in which various methods are utilized to manipulate soft tissues of the subject s body such as the muscles, tendons, ligaments, skin, joints, connective tissues as well as the lymphatic vessels and organs of the gastrointestinal system. The ...
... parts of the body such as the vital internal organs (heart, liver, brain, stomach, bladder, sinuses, spleen, gall bladder, pituitary grand, adrenal gland, pancreas, kidneys, ureter, colon, small intestines, thyroid, bronchial tubes, coccyx, lungs, and appendix) and other essential systems (voice, neck, throat, eyes, ears, armpits, shoulders, arms, breasts, solar plexus, sciatic nerve, diaphragm, and Peyer s patches). The intent is to improve the subject s overall ...
Dysfunctions Responding To Clinical Massage
... on. The Clinical massage therapy is usually based on a physician s prescription and directives as a series of treatment sessions to be performed over a set period of time and at specified frequency as related only to a specific need. In that regard, this therapy is most often performed with a particular and purposeful outcome in mind, and its first and foremost objectives are to relieve pain, to increase the range of motion and to help repair and restore soft ...
... easily accomplished as a self-directed therapy without losing any of its curative values. Another crucially important principle of the Korean Martial Therapy is the notion that the same movements that can lead to pain, damage and destruction on the battle field can also be used to provide healing in a peaceful arena. In other words, the Korean Martial Therapy works on the premise that anything that can hurt can also do the opposite; it can cure. And in fact, ...
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... cramp and so on and on? We automatically and without contemplation or forethought place our hands to the areas of discomfort to press and rub. Guess what? That is self massage therapy. And self massage therapy is every bit as effective and beneficial as any other kind of massage therapy, and it can be performed at any time and at any place to accommodate our unforgiving schedules and at no cost. However, there are some parts of our bodies which are difficult ...
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